Daily Archives: March 7, 2017

List Of Health Benefits From Black Tea, Green Tea, White Tea And Oolong Tea

Tea has antioxidants. Antioxidants are the body’s natural protection against the damage caused by free radicals. Free radicals can cause macular degeneration, cancer, diabetes and heart disease.

Coffee has significantly more caffeine than tea. Tea has two to three times less caffeine than coffee. A typical cup of coffee contains approximately 135 mg of caffeine while tea contains only about 35 mg per cup.

Teas will reduce disease risks. High cholesterol which may lead to stroke and heart disease can be substantially reduced by tea consumption. The catechin contained in black tea, oolong tea and green tea helps to keep the blood in arteries flowing smoothly and clot free.

Tea will help your bone health. The phytochemicals contained in white tea effectively provide long-term bone health. Recent studies performed on individuals who drank tea for over ten years found that the tea drinker’s bones were the stronger than non tea drinkers.

Tea consumption will promote tooth health. If tea is consumed regularly without any sugar additives, consuming black and green tea can be beneficial to your smile. Tannins and fluoride are contained in teas which make teeth and gums strong and healthy.

Teas will boost your immune system. Antioxidants in teas increase activity in the immune system. Improved overall bodily immunity effectively fights off infections.

Regularly consuming teas will prevent the risk of cancer. Tea contains polyphenols, a specific type of antioxidants. Polyphenols actively fight cancer or cancer causing agents.

Teas will improve hydration. Once upon a time, water was the only liquid approved to keep the body healthily hydrated. However, caffeinated beverages, including teas, have been recently added to the list of fluids that will prevent bodies from dehydration. Providing the body with adequate liquid intake is essential for overall bodily functions and health.

Drinking teas will help you in weight control. Teas contain no calories. By refraining from adding cream, milk or sweeteners, you can enjoy tea often without fear of weight gain. Green tea has been proven to be an effective tool to assist with weight loss. Individuals can lose up to one pound per week by simply cutting 250 calories per day.

Teas will heighten metabolism. As bodies age, the metabolism also tends to slow. Green tea also effectively increases metabolic rates by allowing an additional burn of up to 80 calories per day by drinking five servings.

So, which tea is the best to drink since all have their own special benefits? Black tea, white tea, green tea and oolong tea all generally contain the same amount of flavonoids. Black and green teas come from the same plants, but the drying and fermenting times differ.

ChefLucian site taking personal and private chef services to a whole new level in east and west Lon

With their innovative ideas, the ChefLucian.com is taking both personal and private chef services to a new level altogether.

Trend in the catering industry these days is engaging personal or private chefs. Problem for the client is that all the services are not equally competent and they may encounter problems in finding out the services that would be tailor made for their purposes.

If you are one such person and is looking for high quality personal or private catering services in London, ChefLucian.com could be the solution that you are looking for. With their innovative ideas, diligence in services, and quality of performances they have taken the experiences of the clients to a new level altogether.

Those who are used to cooking at home may easily get bored due to the stereotyped and repetitive menus they are preparing. At times it could be normal feeling getting some tasty delicacies in some hotel. They often offer excellent menus on their cards and more importantly; provide the escape route from daily boredom for the diners.

A major advantage of such change of taste and venue is also that it can provide a much deserved relief for the women at kitchen in your home and at the same time your children may be happy dining in an expensive restaurant. Some others also prefer the quiet ambience of solitude and the experience of a dimly lit candle light dinner with family, friends, or the very special one.

Whether it is selection of venue, personal or private chefs, Cheflucian.com can help you by providing all the information you need to make an informed decision. Many people in London are seeking personal or private chefs. Similarly many talented persons are leaving their daily routines and trying some their hands at creating innovative recipes or catering services. You will have glimpses of all at ChefLucian.com.

Organizers at ChefLucian.com also realize that the requirements of their clients can vary. For instance; some may require the services of chefs for a day of celebration alone while for others it could be a prolonged period. In any case, when it comes to finding creative, efficient, and experienced personal or private chef, Cheflucian.com is the ultimate resort for the prospective client.

There are also some chefs that work as personal chefs for a single day or single occasion while working as private chef during other times. They can contribute with delicacies that are not ordinarily prepared in a home and can take your experience of using the services of a chef to a new level altogether.

Keep Safe with Kids Electric Scooters

Kids electric scooters are a great way for your kids to have fun, keep active and gain a little bit of that all important independence.

Although they dont travel at breakneck speed, most parents know that their children perhaps dont always think of safety first. Thats why if youre thinking of purchasing a kids electric scooter for your child you need to ensure that they will be safe in the event of the inevitable odd fall, scrape or tumble.

Firstly you need to make sure that if your children are going to be out on the pavements where there is traffic that they have a very good understanding of road safety. Make sure that they know how to stop, look and listen and explain to them just how dangerous it could be to be out on the road.

Your children should also be aware of pedestrians when using a kids electric scooter. Other pavement users can get very irritated by kids electric scooters whizzing past them. In addition if children arent careful about looking where they are going and controlling their speed that can end up having a collision. Unfortunately its vulnerable people such as the elderly and young children that are most likely to be affected and to get involved in a collision. So make sure that your kids are considerate and keep the needs of pedestrians in mind.

When your children use kids electric scooters they should always wear protective clothing. Most importantly this should include a helmet. Its advisable to buy the helmet from a reputable store as then you can be sure that it will have undergone all the appropriate safety checks and be fit for purpose. However if you are not sure then simply look for the CE mark which guarantees that the helmet has been certified as safe for sale in the EU.

Your child should also wear protective wrist and knee guards to protect hands, wrists and knees. These are essential as in the event of a fall hands, wrists knees, head and face are the most likely areas of the body to be injured.

Although you may find your child complaining about having to wear protective apparel you should ensure they definitely wear it otherwise they could find themselves with a serious injury.

Lastly you need to ensure that your child wears appropriate footwear when riding kids electric scooters. In the summer particularly many children wear sandals or flip flops but these can be quite hazardous and can impede their ability to ride a scooter safely. The best footwear to choose is trainers.

Sales turnover increased apes in Lahat Jalinsum

White ape sales turnover (Hoop) in Sumatra highway (Jalinsum) Lahat Regency, South Sumatra, increasing entered and after Lebaran Idul Fitri 1434 H.

“Trade hoops before Eid until D +3 is an average of ten fish per day,” said a trader hoops Haris (35) in Jalinsum-Tebingtinggi Lahat, “Sunday.

He said the hoop was obtained from the results of the hunt in the forest area were taken a median age of one month and sold Rp200 thousand per head.

There are also two-month-old hoops but its price is 150 thousand less, but the average buyer in the hope of buying a young age can be maintained in the long term.

Every day before Eid sold an average of over 20 birds, whereas during Ramadan only one two tails because the demand is less.

Sales is one of the hoops livelihood New Petikal villagers and the village of Lubuk Overlapping, District East Kikim every hunt wild animals ahead of Eid was increased.

“We sell a hoop to serve as a souvenir of Eid when the travelers return home, when a typical day the sale was not there,” he said.

The proceeds divided equally hoops every day with the group. Along jalinsum Lahat-Tebingtinggi some point the location of the sale of endangered animals.

Coordinator of the Indonesian Forum for the Environment (Walhi) Musirawas District Sapar yasa condemn white ape sales (hoop) because its existence was endangered.

He acknowledged, hoops are not yet included in the list of endangered animals, but its existence is now getting squeezed due to reduced forest areas for farming and large estates.

Animals, likes to eat the crops such as beans and other fields as their habitat has been depleted their food.

Same thing with the presence of the tiger habitat has been exhausted and the potential for reduced meals, so when people see you immediately eaten by cattle.

“We call on the Natural Resources Conservation Center (BKSDA) South Sumatra region to secure the animal from extinction,” he said.

How to Remove Anti-Virus 2011 Thoroughly from My Computer

Fake security programs have spread all over the internet. Anti-Virus 2011 is one of the rough programs. Do you not know Anti-Virus 2011 is fake antivirus program and have it on your computer? >

Once installed Anti-Virus 2011 will start up every time your computer does and give you a fake report telling you that that your PC is filled with viruses and malware. This is all done to trick you into buying their program. Anti-Virus 2011 will even disable your legitimate antivirus program and tell you it is infected and in then try to uninstall it or tell you to do so.

You can get rid of Anti-Virus 2011 by finding out how to remove Anti-Virus 2011 from your PC. You can do it yourself if you feel comfortable enough manually deleting program files and editing your registry or there is an automated solution. The most important thing in is to end all the related processes and then you can move to the following steps.

#1 Restart your computer in safe mode and then start task manager by pressing the CTRL-ALT-DEL keys together. Once you have done this go to processes and stop anything related to Anti-Virus 2011.

#2 Delete these files which can be found in the program files folder: adc32.dll, Anti-Virus 2011.

#3 Once you have done this you will need to edit and remove Anti-Virus 2011 entries from your registry as well.

If you prefer a safe and automatic way to remove Anti-Virus 2011, you should delete the program by your security program. If your current security program can not detect Anti-Virus 2011, your best choice is Spyware Cease, which can effectively destroy all the background processes and immediately. With Spyware Cease, you do not have to worry about system crashed by Anti-Virus 2011 and other rogue programs.

No more waiting! Download Spyware Cease and see whether Anti-Virus 2011 is detected immediately.

How To Build An Effective Music Composer’s Website

A composer’s website is their portal to the rest of the world. A website serves to keep your audience up to date on your work, act as your all-purpose 24/7 representative, and stores valuable media such as recordings, photographs, and biographical information for programming and press outlets. Having a quality website is essential to building your music career in an ever growing e-world. Here are a few important things to consider when building your site:

1. Choose a clean-cut, easy to navigate design for your site that allows visitors to easily learn about you and your music.

2. Display your activity by posting dates of recent and upcoming performances of your work.

3. Make sure your catalog always contains your most recently completed work. This is the most effective way to let performers find works for their instrument.

4. Provide both a brief and full biography on separate pages detailing people you’ve worked with, press clippings, etc. You’ll be surprised how often a short biography these come in handy.

5. Have at least three excerpts of music for visitors to listen to in an accessible format such as a high quality mp3.

6. Social networking sites are active arenas of musical activity so post links in profiles on such sites. Participate in the action!

7. Use a professional sounding contact address that is easy to remember. Get rid of that old guitarguru 44 @ yahoo.com email address you’ve probably had since you were 12 and use your business name or formal name.

A website that meets the guidelines mentioned above will undoubtedly boost your career. As a final note however, remember that while your website’s goal is to portray you as a pro in the field don’t be afraid to show a bit of your stellar personality. Professionalism is great, but you are most likely to be successful if you also interest people in a personal way.

Good luck!