Daily Archives: February 4, 2017

Join 24-Hour Fitness Clubs – Best Way To Keep Fit

If you want to have and keep a healthy well-toned body, a good gym or health club can offer you a variety of equipment and services to help you meet your goals. But remember that not all fitness clubs are equal.

You want a fitness club that’s in it for more than your cash. It should be fully committed to health and quality service so that you see positive results as quickly as possible. It should offer an informed professional staff that can guide you through your workouts and show you how to use new equipment. And it should offer a variety of programs that focus on different aspects of fitness and health. Having a professional nutritionist on staff is another important feature you should look for.

One health and fitness club you can count on is 24 Hour Fitness, with have five types of clubs to meet your unique needs. The Ultra Sport club offers all the amenities and is set up for every type of workout you can imagine, from basketball and volleyball to saunas and spas. You can even sharpen your rock climbing skills. There’s a kids’ club, so you won’t have to hire a baby-sitter and a complete juice bar for dietary health. After your workout, you can get a wonderful massage or visit a tanning booth. 24 Hour Fitness’ Super Sport Clubs include many of the same amenities, without the massage or rock climbing. Similar to the Super Sport, the Sport Club doesn’t offer tanning. The Active club type focuses on the basic – weight training, cardio workouts, sauna, steam room, and a kids’ club. Finally, the Fitlite club offers a complete cardio workout and some group classes.

Operating since 1983, 24 Hour Fitness is the biggest privately owned and operated fitness center chain in the world with over 385 clubs. For years, they’ve maintained a expert staff to help their clients get the most out of their exercise program, and they use qualified nutritionists to complement working out with great advice on the foods you should – and should not – eat.

Signing up to a new club only to find that they have incomplete facilities and gaps in their equipment offering is a real disappointment and a waste of time and money. You won’t be disappointed at 24 Hour Fitness. They maintain state-of-the-art fitness equipment for every workout need. You’ll never have to stop your workout because the equipment broke down, and you won’t have to wait until a machine becomes available to get the exercise you need.

They offer team sports facilities and group classes to help you learn new skills and enjoy your friends at the same time. 24 Hour Fitness classes cover a wide range of exercise interests, such as pilates, strength training, aerobic workouts, yoga, and water workouts. Their worldwide instructor team includes over 7000 professionals, and 24 Hour Fitness keeps them up on the latest techniques by offering in-house training for Group Trainers.

You can choose from a range of membership types to meet your schedule and your budget at 24 Hour Fitness. Four types of all-club memberships give you privileges at facilities everywhere, and three different one-club options allow for savings, great workouts, and short-term fitness programs.

Since they have facilities all over the world, travelers will want to take advantage of the Passport Program, where you can workout at other private fitness centers as part of your membership in 24 Hour Fitness. All you need is your 24 Hour Fitness Passport Program ID and a reasonable fee to get a great workout at any Passport Program member’s facility.

In 2000, 24 Hour Fitness made a bold move when they entered into partnerships with five world-famous athletes to advocate fitness and make fitness a way of life for all of us. Representing the qualities 24 Hour Fitness values (determination, hard work, persistence, and a positive attitude), these sports super stars are role models and living proof of the benefits of exercise and good health. Lance Armstrong, Shaquille O’Neal, Magic Johnson, Andre Agassi, and Jackie Chan signed on to represent 24 Hour Fitness and bring good health to the people.

In 2004, 24 Hour Fitness became the first official fitness center sponsor for U.S. Olympic Teams, offering grants to help Olympic hopefuls follow their dreams and upgrading Olympic Training Centers across the country. Their commitment to good health is clear.

Your workout at 24 Hour Fitness will be fun, easy, and personally rewarding. You’ll find a wide range of exercise options and equipment, complete modern facilities and amenities, and a professional staff to help you achieve your goals in record time.

DLF Park Place Gurgaon is Core of Solace and Paradise

Home is the place where each member of family recognizes how to relate each other and where they actually enjoy being together, where they have a sense of accustomed and identical beliefs and values. It is a location where family members are protected, contented and kind to one another. Each and every person has vast importance of home in their life. Really, what a complete unbelievable understanding this residential project DLF Park Place Phase 2 is what dream homes are made of, in the millennium city known by name of Gurgaon. Every home-buyer desires and longs for living in a imperial house to have a lavish and highly premium lifestyle. Now a day, living spaces not only accomplish the requirement of living but they have transpired as the new status-symbol. DLF Park Place sector 54 Gurgaon with its unanticipated and unprecedented facilities crafting a grand lifestyle for the contemporary individual. The project is proffering 4 BHK apartments where one can have a better living while getting pleasure through numerous amenities. The project has 75% open spaces and fully-ventilated apartments bring in spontaneously natural light & air which creates a truly innate atmosphere in and around your dream home. These lake facing apartments are set with facilities like water, electricity, round the clock security and 24*7 power-backup. Some other amenities include a clubhouse with swimming pools; gymnasium, sports club and party lounge are a few other attractions of DLF Park Place. Luxury residential apartments Gurgaon is based upon 4 motivating standards that not only offer a great home experience but a great life understanding to. The criterion of holistic living is all about provisioning a living that is advanced in each and every way possible. In this living the body and mind both find comfort. The standard of research oriented planning gives payable importance to the phase of planning. All vast things in life begin with great development. The models of human behaviour, their relationships with their residences, migration and employment prototypes, all of these imminent are taken into consideration before any space is planned.

The standard of structural exactness is based upon the Vaastu and Feng Shui standards and the idea of nil Wastage. The basics of nature like air and daylight are totally woven into the home encounter. Dead spaces are absent in the aesthetically planned structural perfection of DLF Crest luxury homes. The principle of total value complies with every single side of DLF residential projects here. Right from the location of DLF Crest new inhabited property which is at Sector 54 Gurgaon on the Golf Course Road, they pick up the freight of municipal life off. Each space here spells of importance, approval and indebtedness is the criterion or protocol here

Tips on planning budget friendly cooking tour with kids

Did you notice that the market has got flooded with seasonal vegetables and fruits? It is an indication that the chilled winters are approaching. You need to gear up as winter means holidaying and spending time with family. Are you interested in going for cooking holidays this winter? Follow these tips of making your budget friendly cooking holiday a grand success.

Schedule holidays

If you wish to keep the tour plan within your affordable range, make a schedule. Unless you know how long you will be able to spend on tour, you cannot plan your itinerary. You need to give leave application in your work organization much before so that it is sanctioned on time. In case you are taking your kids along with you on the Culinary Vacations, know about the tenure of their winter vacation. Now plan the tour in such a way that it does not cross the winter vacation of your kids or your days of official leave.

Plan food regime

You need to schedule your dietary regime simultaneous with the tenure of the tour. You need to segregate the foods that you are allergic to. For instance, if you suffer from food allergy when you consume eggplant or prawn then there is no point in learning prawn based or eggplant recipes based dishes on cooking tour. The same rules will be more stringent in case of Italy, Spain or Gran Canaria Tours which you plan with your kids. Since some food items are not recommended for kids, you need to especially careful about the recipes you learn and taste in the tour. Actually, when you return home you cannot cook the learned recipe if the ingredients of the same are not suitable for your kid!

Select location

Since it is a cooking tour, your priority will be food. As you are talking your kids along with you on a budget friendly cooking tour, you need to know exactly where your favorite savories are served. Focus your attention further to select the exact locations where your favorite dishes are served. For instance, if you plan a cooking trip to India and love fishes then you need to focus on the western part of the country. This is because places like West Bengal, Orissa, etc. in this regions pioneer in fish based recipes. Talk to your kids while planning about the location so that they can inform you about their favorite dishes and make your selection process easier. Just remember that if you are focused in your search, you can save money! This is because you do not need to roam about here and there for tasting your favorite recipe from its home country.

Author Bio

You can head for Culinary Vacations to learn the art of cooking black pork. If you love wines and wish to taste wines of different makes, Gran Canarias Tours will fulfill your desires!

Portable Digital Media Player -digital Camera Mp4 Player – Portable Media Player From China

Portable Digital Media Player ($ 51 usd)


Wholesale 2.4 inch Portable Media Player with digital video recorder, 4GB PSP PMP Player with Video game player. it supports e-book reader, productivity tools, FM radio and Digital Media.

Please note:
Camera, referred to as cameras, is a principle of the use of optical imaging to form images and record video using the film equipment. A lot of video equipment to record the characteristics of a camera . It includes Digital Camera MP4 Player, Video Game MP4 Player, Digital Video Recorder, and other Portable Media Player.

China Wholesale 4GB MP4 Player Manufacturer Specifications
Main Functions: PMP – MP3 and MP4 player, digital camera, picture viewer
Internal Memory: 4GB
Additional Functions: Video game player, digital video recorder, e-book reader, productivity tools, FM radio
Display Size: 2.4 inch True Color TFT LCD
Pocket sized game enabled PMP
Digital Media Support
External Memory: Mini-SD Card (2GB Max)
Audio Formats:
Display Resolution: 320×240
Video Game Formats:
– NES (ROM images downloaded from internet)
Video Formats:
– MP4, AVI, 3GP
Digital Camera:
– 2.0 megapixel
– JPG file format
– Digital zoom
– Selectable Resolution: 320×240, 640×480, 1280×960, 1600×1200
– Quality Select: High, Middle, Low
– Additional settings: Flash, ISO, EV, Environment, White Balance, Shot Modes, Color Effects
Picture Formats:
– JPG, EXIF2.1 file types
E-Book Reader Format:
Digital Video Camera:
– 3GP file format
– 2x digital zoom
– Selectable Resolution: 160×128, 320×240
– Quality Select: High, Middle, Low
– Additional settings: ISO, EV, White Balance, Color Effects
Power Source: USB cable or wall power charger
Category Ref: Portable digital music and video player, MP5 + MP6 player
Inputs: USB 2.0, mini-SD card
OSD Languages: English, French, Dutch, Spanish, Portuguese, German, Turkish, Russian, Italian, Polish, Japanese, Korean, Chinese
Outputs: USB 2.0, 3.5mm to RCA AV out (with supplied cable)
Manufacturer Ref: JEOTAZV37N09
Dimension: 95mm x 60mm x 18mm (L x W x D) Other Features:
Built-in speaker
Built-in mini lanyard slot
Colorful, fun, easy to use feature navigation menu
Pre-installed 8 Bit NES Emulator able to load NES ROMs through USB or Mini-SD
Can be used as a mobile hard disk/file storage device
Built in rechargeable li-ion battery for long lasting entertainment between charges Package Contents:
Portable Media Player (PMP)
USB-in power adapter (100-240V – 50/60HZ)
User manual
Basic setup software disc
Designer earphones
AV OUT cable (3.5mm plug – 3xRCA)
USB Cable

Profit Down 22.71 Percent Mortgage

Mortgage PT (Persero) first half net profit in 2013 amounted to Rp718 billion, a decrease of 22.71 percent over the same period in 2012 amounted to Rp929 billion.
“The decline in net profit slump triggered by the price of gold in the International market,” said the Director of Mortgage Finance, Agus Dwi Pramoedya, on the sidelines of the show “Pawn Gebyar Bazar”, in Jakarta on Thursday.
According to him if at the beginning of January 2013 the price of gold reaches approximately 1,483 U.S. dollars per troy ounce, but in June 2013 was in the range of 1,300 U.S. dollars per troy ounce.
According to Dwi, due to the decline in gold prices is continuous then the company had earmarked Rp 400 billion by the end of 2013 in anticipation of the continued decline in prices.
“Spare us prepare to face the potential loss. If the gold price does not go up until the end of 2013, it was forced to take action” for sale “to the collateral. Yagn So the loss was covered by reserves,” he said.
He explained that the decline in gold prices greatly affect the performance of the Mortgage, as appropriate business enterprise is dominated by gold pawn portion that currently account for about 97 percent.
“Mortgage loan disbursement will face obstacles if the thirst of gold continued to decline until the end of the year,” he said.
Despite a decline in net profit expressed Dwi, but in terms of revenue Pawnshop still posted gains.
“During the first semester of 2013, revenue reached Rp 4 Pawn, 1 trillion, up 6.5 percent over the same period of 2012 amounted to Rp3, 8 trillion,” he said.
Likewise, assets, until June 2013 grew about 13 percent to around Rp33 trillion, from the previous Rp29 trillion.
He said, gold pawn business until June 2013 the company was able to print revenue of Rp46 trillion, soaring from about Rp43 trillion previously.
The same time, revenue-based sharia pawning gold reached 6 trillion, up 8.6 percent from the previous Rp 5, 5 trillion.
Truly said Dwi, Pawnshop business as a whole still increase, but only because the price of gold dipped impacting net income.
The number of customers increased Pedagaian still about 15 percent to 14.4 million in the first half of 2013 from the previous 13.7 million customers.
“This marks the mortgage business will continue to grow in the future,” he said.

Tontowi / Liliyana Absent in SEA Games 2013

Tontowi Ahmad/Liliyana Natsir. (Foto: BadmintonIndonesia.org)

JAKARTA – Indonesia’s best mixed doubles, Tontowi Ahmad / Natsir Liliyana been ruled out in the event the SEA Games 2013. Because the schedule clashed with the SEA Games tournament BWF Superseries Finals 2013.

As reported by the official website of PBSI, Tontowi / Liliyana finally settled on the BWF tournaments. BWF Superseries Finals 2013 will take place on December 11 to 15, 2013, while the 2013 Games the sport of badminton will be played on 10-14 December 2013.

“Tontowi / Liliyana will follow the BWF Superseries Finals, as the player who missed the tournament will get penalized. Instead, Riky Widianto / Richi Puspita Dilli SEA Games team will go with Muhammad Rijal / Debby Susanto “said Team Manager SEA Games, Ricky Soebagdja.

Changes in the composition of players also occur in men’s singles and men’s doubles. Tommy Sugiarto is now in the ranking of the two rankings superseries also most likely have to play in the BWF Superseries Finals which will take place on 11 to 15 December 2013.

Partner Hendra Setiawan / Mohammad Ahsan too, their position in the core team SEA Games 2013 will be replaced with a new men’s doubles partner, Ricky Karanda Suwardi / Berry Angriawan.

The following list of Indonesian badminton team at the 2013 Games:

men’s singles
Dionysius Hayom Rumbaka and Wisnu Yuli Prasetyo

women’s singles
Linda Wenifanetri and Bellaetrix Manuputty

women’s doubles
Greysia Polii / Nitya Maheswari and Tiara Rosalia Krishinda Nuraidah / Gebby Ristiyani Imawan

men’s doubles
Angga Pratama / Rian Agung Saputro and Ricky Karanda Suwardi / Berry Angriawan

mixed doubles
Muhammad Rijal / Debby Susanto and Riky Widianto / Richi Puspita Dilli

Miami Eye Doctors- Famous Medical Experts

As we all know, Miami eye doctors are among the most renowned and legendary eye doctors in the world. They are extremely well-known because of their unique expertise, steady hands, excellent experience, due to their cutting-edge technology and, as a final point, because of their excellent knowledge in this specific area. These Miami eye doctors may also be well-known because of the fact that they also provide extremely advanced internship classes in numerous disciplines such as cornea surgical treatment, refractive surgical treatment and also the really well-known glaucoma therapy.

One of the most impressive attributes which most of these Miami eye doctors possess is their excellent academic history which is also complemented by their genuinely outstanding surgical and medical skills. All these Miami eye doctors are truly professionals who have a wonderful level of commitment with regards to ongoing their education and to enhance their great ophthalmic methods. The fact is that all these Miami eye doctors actually help numerous individuals to get crystal clear eyesight even with no real requirement of any traditional eye wear in many cases. Also, each one of these complex vision modification procedures are also complemented by the idea that they generally include Lasik as well as extremely advanced surface ablation, and also all these sophisticated operations often consist of the revolutionary and extremely sophisticated intraocular lenses implants.

As a disadvantage, the help these well-known Miami eye doctors supply are actually just about the most costly ones on the market. The fact is that, with regards to a persons health, there shouldnt really be a price tag. Ones wellness is the most important part of existence and individuals must be able to have the most excellent therapy that they can possibly have in order to get over their illness. Due to the fact that the services that Miami eye doctors supply are so extremely pricey, many individuals that suffer from eye ailments are not able to afford their very good treatment.

Even though these are really costly treatment options, Miami eye doctors provide solutions that are so advanced and effective that they’re certainly very well worth their money. Despite the fact that financial sacrifices are included in this process, the health of the sufferers is certainly assured. Because health is an essential thing, it deserves virtually any financial sacrifices to get the best treatment on the market and also in order to be able to heal entirely.